PERSONAL FITNESS TRAINERS
Trainer Levels are based on education and practical experience
Elisabeth Marsh - Advanced
Trainer
BS,
Elisabeth has been in the
fitness industry since 2000. With a
background in Volleyball, dance, group fitness and training she is the perfect
blend of athletic and poise. Elisabeth received her B.S. in Nutrition
Biochemistry from UC Davis and is currently studying for her Masters in
Advanced Studies of Maternal and Child Nutrition. Elisabeth is very interested
in a holistic lifestyle approach to achieve weight loss and weight management
goals as well as offering advice on how to develop and maintain a healthy and
energetic lifestyle. Her interests are pre and post natal women, sports
specific training, running, nutrition and is incredibly passionate about
promoting a healthy mind and body. In both personal training and group fitness
she stresses the importance of a workout regimen that is engaging and
enjoyable.
Kendall Schmidt - Advanced Trainer
BS,
Nicholas Walejeski - Advanced Trainer
BA, NCSF, NESTA
Nicholas has been a fitness enthusiast
since 2002. What began as a general interest in resistance training, evolved
into a passion for complete fitness and wellness. Nicholas has worked with
clientele ranging from college level athletes looking to increase sports
performance, to an older population looking to increase quality of life.
Graduated with a B.A. in Psychology from CSU San Marcos, he believes that to
successfully change one’s fitness lifestyle, one’s current psychological
abilities must be challenged as well. He believes in holistic fitness and
wellness where his clients not only re-shape their bodies, but they re-shape
their thoughts and attitudes towards fitness. Nicholas has competed in college
level volleyball and is experienced in developing personalized weight loss plans,
resistance training, muscle building, core training, plyometrics, functional
training, post-injury modification, and special population training. Nicholas
brings a fun, creative edge to his training where your current level of fitness
is challenged in fun and exciting ways. His passion for fitness and wellness is
contagious and will become ever apparent as he guides you to your fitness goals
the quickest and safest way possible.
Garrett Montgomery
BS, NSCA-CSCS
Garrett graduated in 2007 from
the
Andrew Shempp– Professional
Trainer
ACE-CPT
Active his entire life, Andrew
is constantly looking for ways to modify a routine to ensure the maximum
benefits from your workout at Peak Performance. Utilizing a combination of
bodyweight, kettlebells, free weights, and bands, Andrew is continually guiding
your movements in different ways in order to keep you and your body
guessing. Applying an exciting approach
to flexibility training and his passion for nutrition education, he embraces
holistic ideals to promote a healthy lifestyle.
Andrew enjoys meeting and working with clients of all levels of fitness,
as he accepts every challenge and meets it head on!!!