Trainers
&
Nutritionists

              "Reach Your Peak"

 
 

PERSONAL TRAINERS

Trainer Levels are Based on Education and Experience

 Elisabeth Marsh - Advanced Trainer

 BS, ACE-CPT, AFAA-GX, Yoga Fit, Zumba, Turbokick, Leki Nordic Walking and LeMond Cycling

Elisabeth has been in the fitness industry since 2000.  With a background in Volleyball, dance, group fitness and training she is the perfect blend of athletic and poise. Elisabeth received her B.S. in Nutrition Biochemistry from UC Davis and is currently studying for her Masters in Advanced Studies of Maternal and Child Nutrition. Elisabeth is very interested in a holistic lifestyle approach to achieve weight loss and weight management goals as well as offering advice on how to develop and maintain a healthy and energetic lifestyle. Her interests are pre and post natal women, sports specific training, running, nutrition and is incredibly passionate about promoting a healthy mind and body. In both personal training and group fitness she stresses the importance of a workout regimen that is engaging and enjoyable.

 Kendall Schmidt - Advanced Trainer

BS, ACE-CPT, AFAA-GX, Leki Nordic Walking, LeMond Cycling, AFAA Practical Pilates, AFAA Practical Yoga,  AFAA Multiple Client  Training                                         


Kendall
brings a broad range of sport and educational experience to her personal training. As a graduate of UC Davis, Kendall has received a Bachelor’s Degree in Biological Sciences with emphasis in Neurobiology, Physiology and Behavior. For the last 5 years she has been working in Fitness and Wellness both as a Personal Trainer, Group Fitness Instructor, Coach, Motivational and Educational Public Speaker, and most recently the Fitness and Wellness Coordinator at Peak Performance. Kendall has enjoyed leading the UC Davis Football, Men’s Basketball, Gymnastics, and Women’s Swim Teams through pre-season conditioning, training tri-athletes, instructing swim lessons, teaching diverse group fitness classes and training clients of all fitness levels, ages, and backgrounds.  Experienced in weight training, plyometrics, swimming, cycling, core conditioning, functional training, and Nordic Walking, Kendall looks forward to helping people develop a personalized program that will achieve their unique goals.

Garrett Montgomery BellProfessional Trainer    

BS, NSCA-CSCS

Garrett graduated in 2007 from the University of California Davis with a B.S. in Exercise Biology, emphasis in Physiology. Upon graduation Garrett became certified through the NSCA as a Strength and Conditioning Coach and plans on gaining distinction within his certification as well as a Masters degree in Kinesiology. Apart from his studies, Garrett has also spent two years as an athletic trainer at UC Davis and has lived his entire life playing sports and exhibiting enthusiasm                                                              

Raychel Kubby Adler – Wellness Coach   

MPH, CHES, ACSM-Wellness Coach Trainee, JohnnyG Cycling, ACE-GX             

As a Wellness Coach, Raychel is trained to help her clients develop and implement personal wellness plans, acting as a partner in their journey to reach optimal physical and mental health. While personal training is exercise for your body, wellness coaching is exercise for your mind. Starting today you can take charge and build your self confidence to address your physical and mental health.  Wellness Coaching can help you harnessing your strengths, over come your obstacles, and achieve life long health behavior changes. Wellness coaching will lead you towards peak wellness by inspiring and challenging you to go beyond what you can do on your own. 

    
KATHERINE PARKER, M.S., R.D., ACSM

Katherine is a registered dietitian who attended U.C. Davis, CSU Sacramento, and Oregon Health Sciences University. She is currently the principle Dietitian for the US Department of Agriculture, Western Human Nutrition Research Center.

Certifications Key:

ACE ~ American Council of Exercise                         CSCS ~ Certified Strength and Conditioning Specialist

AEA- Aquatic Exercise Association                           GX ~ Certified Group Fitness Instructor

AFFA ~ Aerobics and Fitness Association of America   MPH ~ Masters in Public Health

ATC ~ Athletic Trainer, Certified                              NASM ~ National Academy of Sports Medicine

ATRI ~ Aquatic Therapy Rehabilitation Institute         NATA ~ National Athletic Trainers Association

CHES ~ Certified Health Education Specialist             NSCA ~ National Strength & Conditioning Assn.

CPT ~ Certified Personal Trainer                               PTA ~ Physical Therapy Assistant

2795 Second Street (corner of 2nd and Pena in Mace Ranch ) 530-759-SPIN(7746)                   craber@PeakPerformanceHealthClub.Com