Group Fitness Updates!

 

 

90 MIN SATURDAY SPINNING

(All Levels)

 

It’s back by popular demand one weekend a month!

This month come and enjoy the endurance ride on

 Saturday May 17th

9:00-10:30am

 

BODY BASICS and SILVER SNEAKERS

 

Please not the following time change: Starting Monday 5/5/08 Monday and Wednesday Body Basics as well as Friday Silver Sneakers will begin at 7:30am.

 

 

 

Coming in June!                              Peak Pushers- A parent and

child stroller fitness class.

 

                                                          Running for Women-

A running program for anyone who wants to have fun and run!