MAY

Group Exercise Corner

 

The Saturday 7:15 am Spinning and 10:30am Zumba as well as the Sunday 9:30 am NRG and 10:15 am Synergy classes rotate instructors. Come and enjoy the variety!

 

Saturday 5-3

715a Spin - Elisabeth

1030a Zumba – Elisabeth

 

Sunday 5-4

930a NRG - Elisabeth

1015a Synergy - Elisabeth

 

Saturday 5-10

715a Spin – Jen M Lee

1030a Zumba – Kendall

 

Sunday 5-11

930a NRG - Tracy

1015a Synergy - Tracy

 

Saturday 5-17

715a Spin – Jen M Lee

9am 90 min Cycling Endurance Ride– Kendall

1030a Zumba – Liz

*Zumba will be subbed as Belly Dancing

 

Sunday 5-18

930a NRG - Tracy

1015a Synergy - Tracy

 

Memorial Day Weekend Holiday Schedule

*Do to the holiday ONLY the following classes will take place 5-23 to 5-26

 

Friday 5-23

 

6a Spin- Jen M

7a Silver Sneakers- Kendall

845a Power Pilates- Ania

9a Spin- Kimi

10a HEAT- Kendall

 

Saturday 5-24

 

815a Yoga- Jenna

9a Spin- Niki

930a Boot Camp- Kristen

1030a Zumba- Erika

Sunday 5-25

 

815a Yoga- Liz

9a Spin- Kimi

930a NRG- Kristen

1015a Synergy- Kristen

5p Kick/Bag- Andrea

 

Monday 5-26

 

6a Spin- Bryan

845a Pilates- Kristen

9a Spin- Beth

10a AM Boot Camp- Kristen

430p Step- Julie

5p Body Blitz- Julie

530p Zumba- Julie

6p Spin- Brenda

605p Shadow Boxing- Andrea

715p Yoga- Beth

815p Belly Dancing-Liz